Crisis Coaching & Consulting
Bison are unique in their approach to storms, facing them head-on instead of running away. This behavior minimizes their exposure and symbolizes resilience, courage, and proactive confrontation of challenges. Unlike cows that flee and endure the storm longer, bison charge directly through it, reducing their time in adverse conditions.
This powerful metaphor reminds us to face life's challenges directly. Avoiding or procrastinating only makes difficulties seem more daunting and unmanageable. Instead, like the bison, we should confront problems head-on, swiftly moving through them and emerging stronger.
Going into the storm allows us to get out of the storm having successfully navigated tough times, reaching a state of calm and stability.
Emulate the bison: face challenges directly to overcome them efficiently and effectively.
Welcome! With over 15 years of experience as an attorney, coupled with a thorough education, I have transitioned my career focus to a more holistic approach to helping individuals navigate through life's chaotic and challenging events. While practicing law, I found immense satisfaction in achieving positive outcomes for my clients, particularly in life crisis situations. Now, I've shifted gears to offer coaching services, specializing in guiding individuals through difficult transitions such as divorces, unexpected medical diagnoses, and other situations that life abruptly presents. My passion lies in assisting clients to not only overcome these challenges but also to empower them to craft a life that aligns with their values and aspirations. Through personalized coaching and support, I am dedicated to helping individuals emerge from crises stronger, more resilient, and ready to embrace the life they desire. I look forward to meeting you!
-- Angela
A crisis coach provides support, guidance, and assistance to individuals or groups dealing with various crises or challenging situations. Their role can encompass several key aspects:
Emotional Support: They offer a listening ear and empathetic understanding to help individuals cope with their emotions during a life crisis. This support can be crucial in managing stress, anxiety, or other emotional reactions.
Problem-Solving: Life crisis coaches assist individuals in identifying the root causes of their crises and developing effective strategies to address them. They may help clients explore different perspectives, brainstorm solutions, and make action plans.
Resource Referral: They connect clients with relevant resources and support services, such as mental health professionals, community organizations, or government agencies. This ensures that clients have access to the assistance they need to navigate their crises successfully.
Skill Building: Life crisis coaches may teach coping skills, resilience techniques, and stress management strategies to empower clients to deal with future challenges more effectively. They might also provide guidance on communication skills, conflict resolution, and decision-making.
Goal Setting: They assist clients in setting realistic goals and milestones to work towards overcoming their crises. This process helps individuals regain a sense of control and direction in their lives, even during difficult times.
Follow-Up Support: After the initial crisis has passed, life crisis coaches may continue to provide ongoing support and encouragement to ensure that clients maintain progress and prevent future crises.
Overall, the role of a life crisis coach is to empower individuals to navigate through crises, build resilience, and emerge stronger from challenging situations.
Call 720-515-8405 or email Angela@IntoTheStormCoach.com to get more information.